A slice of New York
The ramblings and recipes of a girl from NYC who loves to cook, loves to eat, collects cookbooks and loves anything to do with food
Related Posts with Thumbnails

When I first put up this blog I had absolutely no idea what I was doing or if I would even like doing it. I can happily say that I truly love taking pictures of my food and writing about it. But what really thrills me the most are all the lovely comments from my readers. Readers who span the globe on 6 continents, reaching out and visiting me in my little corner of cyberspace here in New York City. I want to thank all of you who have been visiting me from the beginning and for those of you who are new to my blog. Old friends and new friends who I have met along the way. Thank you from the bottom of my heart for your wonderful comments on here and in private messages and emails. I truly appreciate them and it inspires me to cook more.


Thank you,

Sandi

Pages

Tuesday, July 20, 2010

Black Bean and Vegetable Stuffed Poblano Peppers

I got this recipe from Pam at For the Love of Cooking.  I made mine into a casserole though.  They are filled with all sorts of healthy veggies and Mexican cheeses.







Black Bean and Vegetable Stuffed Poblano Peppers
Serves 6

Ingredients
6 poblano peppers
1 can of black beans, drained and rinsed
1/2 cup of cojita cheese
1/ cup of orange and yellow bell pepper, diced
1/2 small sweet yellow onion, diced
1 cup of frozen sweet yellow corn, thawed
3 tbsp cilantro, chopped
1 zucchini, diced
1 large handful of grape tomatoes, sliced
 salt and fresh cracked pepper to taste
1/2 tsp of cumin
Dash of oregano

Directions
Combine the black beans, bell pepper, onion, cilantro, zucchini, corn, tomatoes, all but 2 tbsp of cojita cheese, oregano, cumin, sea salt and fresh cracked pepper, to taste. Mix all ingredients thoroughly.
Clean the poblano peppers and carefully slit them down the center (be careful not to go all the way through the pepper). Gently remove the seeds from the inside of the pepper. Line a baking sheet with tin foil then place the pepper on top.
Broil until peppers are blackened on all sides. Transfer the peppers to a large bowl, cover with plastic wrap, and let cool for 10 minutes. Once the peppers are cool enough to handle, remove the blackened skin VERY CAREFULLY.
Preheat the oven to 350 degrees. Coat a glass Pyrex dish with olive oil cooking spray. Place the roasted peppers in the dish. Carefully stuff each pepper with the black bean mixture. Top each pepper with the remaining cheese.
Place in the oven and bake uncovered for 15 minutes or until the chicken is warmed through and the cheese is melted. Serve with guacamole and fresh salsa.

Enjoy!

4 comments:

  1. Wow, this screams healthy. Looks delicious Sandi. I know I would enjoy this dish.

    ReplyDelete
  2. I also find it amazing that visitors come from all across the globe...the technology has its ups and downs in this age but this is a great thing...we have a great tradition of stuffing anything here it comes from the reminiscence of the Great Ottoman empire rule...peppers, eggplant, potatoes, tomatoes, zucchini....love New York City...been there twice...still fascinates me ...

    ReplyDelete
  3. Nice! I love the idea of making it into a casserole. It looks tasty and filling. Thanks for the shout out and link back to my site.

    ReplyDelete
  4. SANDI THATS SO DELIICOUS STUFFING.. THE STUFFING LOOKS SO YUMM

    ReplyDelete

Thank you for leaving me a comment. I appreciate you visiting my blog and I read every comment. Have a great day! :o)